A friend and I were just talking about how the natural state for animals, including humans, seems to be happiness.
So, where does fear come from?
It's learned.
For instance, little kids are comfortable doing all sorts of risky things - climbing, walking on the top of tall walls, etc. Until they are taught not to.
Sometimes experience teaches them. Other times, people (usually grown-ups) teach t...
A Few Miles Can Shift Your Perspective
A client once told me he felt deeply in a rut. As we talked, something important surfaced: he hadn’t left Massachusetts in years.
His days had become familiar. His surroundings had become familiar. His thoughts had become familiar too. That kind of sameness can be subtle at first, but over time, it can start to make the world feel smaller.
So I encouraged him to get on a train and go somewhere....
A theme that comes up often in my work with coaching clients is the desire to feel more free in their careers and overall lives.
Not reckless or irresponsible, just less trapped by old expectations, pressure, or a path that no longer fits.
I've been there, too.
Many thoughtful professionals reach a point where they ask:
Why Don’t I Feel Free in my Career?Â
On paper, things may look fine. You m...
Working With Intention
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