A friend and I were just talking about how the natural state for animals, including humans, seems to be happiness. So, where does fear come from? It's learned. For instance, little kids are comfortable doing all sorts of risky things - climbing, walking on the top of tall walls, etc. Until they a...

A theme that comes up often in my work with coaching clients is the desire to feel more free in their careers and overall lives. Not reckless or irresponsible, just less trapped by old expectations, pressure, or a path that no longer fits. I've been there, too. Many thoughtful professionals reac...